There are two writing offers for you to choose from: Writng to Heal or Ghostwriting your book.  Writing to heal invites people into the process of healing by helping them to rewrite their narrative.  Ghostwriting services include author coaching, creating outlines, writing chapters and books for fiction and nonfiction works.

Health training provides insight on how to achieve good health through holistic health awareness such as nutrition, mental wellness, and physical health.  It also extends to instruction on creating a healthy lifestyle routine and how decisions impact outcomes.

Rewrite health coaching is a tool that can be used to help you gain perspective and live your best life.  Coaching services covers a range of health topics.  Anything from the holistic health concerns like creating a healthy diet, managing stress and obtaining clarity, or getting motivation to get fit.  From the Ground Up is also a service offered to address the needs of girls and women.