Start your day with freedom!
Your holistic health can be put on hold because of what you can’t forgive. Currently, there is scientific evidence that states that there is a connection between the two. To make it plainer the inability to forgive yourself or others
According to the Diabetes 2017 Report card diabetes prevalence continues to rise. Type 2 Diabetes is known as non-insulin dependent diabetes mellitus (NIDDM). With this type, your body is not producing or using insulin properly. The onset is usually in
I have found with being a parent first, working with kids in the school system, and then homeschooling my own kids that there is a defined path to learning. I call it 3 C’s, curiosity, creativity, and courage. It seems
It has been said that breakfast is the meal you don’t want to miss. Yet, many people still manage to get out of the house without it. I get all the reasons, it’s too early to eat, I didn’t have
Happy New Year friends! It’s the first day of the new year and I want to start it off with a thought on mindset. As we enter this new year it is important to establish a mindset that will help
Your physical health is just as important as your mental and nutritional health. How you care for your body determines how well it functions and at what level. Your physical health can be evaluated in several ways, weight, fitness level,
With the new year approaching soon this blog is fitting. To live is something most us want, at least in a general sense. In my experience as a nurse at the bedside of critical patients, to live has a different
Feeling isolated? Don’t feel like you fit in with the in-group? Seems like no wants to engage with you? If this describes how you feel, this week I want to encourage you. These feelings can feel more intense during and
Things are not always as transparent as they appear to be. How others see you or how you perceive others on the surface is not the whole story. The struggles we each face in life runs deeper than what can