As February is about to leave us you may still find yourself looking back on the events that took place a year ago, last month, or even yesterday. As a nation, we have experienced a pandemic since the beginning of
Start your day with freedom!
Feeling isolated? Don’t feel like you fit in with the in-group? Seems like no wants to engage with you? If this describes how you feel, this week I want to encourage you. These feelings can feel more intense during and
Sometimes we get stuck, or blindsided while living life. It happens to the best of us. The challenge is to not give up or feel all hope is lost. The solution is to produce. I admit it may seem hard
Give attention to the whole picture that is you holistically, addressing the intricate pieces that make the whole. When you view your body from the outside, it is easy to see all the pieces that make it a whole body.