Your holistic health can be put on hold because of what you can’t forgive. Currently, there is scientific evidence that states that there is a connection between the two. To make it plainer the inability to forgive yourself or others
Stress is consistent in life. And like we all know good or bad it reminds us that we have things going on. Stress management is more than remaining calm and taking deep breaths. Stress needs to be dealt with more
Today you are presented with a brush and a blank canvas. Let yesterday’s worries be a thing of the past. The stresses of yesterday can be a challenge to let go of, yet I encourage you to push
As an adult, we are often tempted to think teens have it made. All they have to do is eat, sleep, play and go to school we tell ourselves. If we asked teens, they would have something different to say
#homeschoolmom Middle school and high school mean a different course of action. On one hand, parents are teaching teens to be independent at home. On the other hand, teachers at school are working to teach them to be independent learners.